5 Tips for “Supermarket Survival”

Check out these five tips from FitFuture on how to stay healthy beyond the school day while shopping on a budget:

  1. DO: Keep a shopping list – and stick to it!
  2. DO: Check for supermarket specials printed in newspaper inserts.
  3. DON’T: Shop when you’re hungry.
  4. DO: Take advantage of seasonal produce.
  5. DON’T: Buy the economy size or family packs unless you know you can use that amount before it reaches it’s expiration.

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Visit our Food Service website to see our Menus and learn about the CCSU Nutrition  Standards